top of page

Sessions and Fees

The First Session

The first session is a chance for us to get to know each other and explore what brings you to therapy. We can talk about what's happening in your life, what you'd like to explore, and any questions you have about me or the way I work.

It's also an opportunity to get a feel for what it might be like to work together and decide whether it feels right for you. If we both decide we'd like to continue, we'll agree on a regular time and day to meet.  

Continuing Sessions

I generally recommend weekly sessions, particularly at the beginning of our work together. Meeting regularly gives us continuity and time to build a relationship, allowing us to explore what's happening in your life and develop a deeper understanding of yourself and your experiences.

As our work progresses, we can return to things we've explored before, notice what's changing, and consider what might be emerging for you. Every six to ten weeks, we'll also take some time to reflect on how things are going and whether the therapy feels useful to you or whether you need something different too.

I do also offer some fortnightly sessions, and we can discuss whether this would be suitable for you.

Fees

I charge £80 for per 50 minute session, both online and face to face.

​

Fees are payable by cash or bank transfer before each session. 

​

Limited concessionary spaces are available. Please feel free to contact for further information. 

Location

I see clients in my private office on Brick Lane, Shoreditch:

Monday to Thursday in Shoreditch:

148 Brick Lane

London

E1 6QL

The office is located in the Truman Brewery complex on Brick Lane, in the heart of Shoreditch. The area is well connected by public transport, with Shoreditch High Street, Bethnal Green, Liverpool Street and Aldgate East Station all within walkable distances. Can be reached through various underground and overground connections. 

Get in Touch

If you have any questions or you would like to organise a first session, please feel free to fill in the form and I shall respond as soon as I am able to.

  • LinkedIn
  • Instagram
Image showing BACP membership and membership number 405020

Thank you for contacting!

© 2024 by Mikes Smith

bottom of page